Description
- Benefits:
- Improves physical health, strength, flexibility, balance, cardiovascular fitness.
- Lowers anxiety, stress & depression
- Improves harmony, memory, focus & sleep.
- Open to all
- Fee: Rs 500 per month
- Session 1: Every Sunday @ 11:30 to 12:30 pm
- Session 2: Every Thursday @ 9:30 am to 10:30 am



